Some days a little something is needed to bring emotions upward - a smile from a stranger, a hug from a friend, an I love you mommy from your child...something right? Here is a simple combination to help your day along with Lavender and Rosemary Essential Oil Blend Recipes. Lavender and rosemary are both essential oils that are great for emotional support. They are also helpful when experiencing burnout and overwhelm. Give your brain a boost by diffusing lavender and rosemary oil blend before you get started on any task or project today. Get these oils into the air around you so you can breathe in some uplifting aroma! Lavender and Rosemary Essential Oil BlendLavender and Rosemary essential oils are two commonly used oils in aromatherapy and they blend well together when mixed. Lavender smells more floral while rosemary has a classic herbaceous smell. Mixing these two aromas together creates a sweet fragrance that will help you relax! These two scents combine together for a calming, soothing effect. Lavender is an herb that has long been used as a natural remedy for anxiety and stress relief. Rosemary essential oil can be used for everything from improving your memory to relieving muscle pain. It is used in this uplifting oil blend to boost concentration levels and relieve stress and anxiety! Here are some ways to use lavender and rosemary oil:
Simple Ways to Use Lavender and Rosemary Essential OilsLavender and rosemary essential oils are both versatile oils. They can be used for a wide range of purposes, including relaxation, stress relief, anxiety relief, and even as a natural fragrance. When using lavender and rosemary oil to use on the skin, it's best to dilute the oil with coconut or carrier oil, such as jojoba, before applying topically. Here are more ways to use lavender and rosemary essential oil together.
Hopefully these uses have given you some ideas on how you can incorporate these two powerhouse oils into your life. Lavender and Rosemary Diffuser BlendsGet ready to be uplifted with essential oil blends! Add one of the essential oil recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100 to 200 ml water tank diffuser but you can use whatever size you prefer. Here are 10 diffuser blends with lavender and rosemary: 1. Lift Me Up
2. Springtime Clean
3. Seaside
4. Day On the Beach
5. Fresh Start for January
6. Take Me to the Beach
7. Good Luck Blend
8. Welcome Home
9. Earth's Abundance
10. Serene
Essential Oil Safety GuidelinesDiffuse 30 minutes to 1 hour at a time, read more about how long to diffuse oils. It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly. People can have different responses to essential oils, you may find what works for one person, doesn't work for you. You can learn more about what to do when essential oils don't work. Final Thoughts on Lavender Rosemary Essential Oil BlendLavender and rosemary oil are two natural remedies that can offer relief from a variety of health concerns. Lavender is especially known to help with depression, insomnia, headaches, acne, eczema and psoriasis. Rosemary oil notably helps reduce dandruff as it stimulates hair growth and reduces symptoms of flaking skin and itching. Both lavender and rosemary essential oils can be used in aromatherapy, massage therapy or other forms of topical application to help treat these ailments in a reliable and effective way. Share on PinterestAll About Diffusing Essential OilsDiffusing is a wonderful way to enjoy the benefits of aromatherapy. The best way to put oils in the air for inhalation is with an essential oil diffuser.
Happy diffusing! Via https://www.lovingessentialoils.com/blogs/diffuser-recipes/lift-me-up-essential-oil-diffuser-blend
0 Comments
Leave a Reply. |
ABOUT USHere you will find all our blog posts from Loving Essential Oils. This includes essential oil uses and tips, diffuser blends, DIY essential oil recipes, and healthy living news. Find out great tips and recipes to enjoy in your home, perfect for self-care or to share with your family and friends. Thank you for allowing us to join you on your holistic health journey! ArchivesNo Archives Categories |