Citrus oils are among the favorites in any essential oil collection. They are versatile and effective, plus they leave you smiling. There are many citrus essential oil benefits and uses, here I share some of my favorite reasons to use essential oils from the citrus family, plus I included DIY recipes to make. The citrus oils most popular in aromatherapy today are orange, lemon, grapefruit, lime, and bergamot essential oil. Use any of these oils to transform the smell of your home. They are happy, uplifting oils that have been called liquid sunshine in a bottle. These oils come from the rind of citrus fruits. Use them to replace store-bought room freshener sprays that are unnatural and instead fill your home with any of these fresh scents. Best Citrus Essential OilsAll of these oils are refreshing and uplifting, perfect when stressed or feeling down in the dumps. Smell the scent of one of these oils to improve your day.
All citrus peel oils are considered top notes and evaporate quickly. Most of these oils are extracted through a process called cold pressed. Steam distillation is another method of essential oil extraction. You can find lemon essential oil and lime essential oil that has been obtained through steam distillation. These steam distilled citrus oils are not phototoxic. Read More About: Phototoxic Oils 12 Benefits of Citrus Essential OilCitrus essential oils offer a variety of benefits for health and wellness. They are rich in limonene. Limonene is a chemical constituent found in the peels of citrus fruits. Here are just 12 benefits citrus oils offer, plus you will find ways to use these oils and essential oil blend recipes as well to try. 1. Boosts MoodCitrus oils are a wonderful way to enhance mood and emotional balance. They work on the brain's chemicals and hormones resulting in an improved mood. Let these aromatic oils brighten your mood! See the Bright Mood Roller Recipe below 2. Antioxidant ProtectionCitrus oils contain antioxidant properties that help neutralize free radicals. Free radicals are responsible for damage to cells and tissues. Antioxidants also help to relieve stress on the immune system. 3. Eliminates GermsThese oils are well known for killing germs and fighting against pathogens. Using essential oils in homemade cleaning products is a perfect way to enjoy the all-natural antibacterial actions that citrus offers. Try using in homemade cleaning recipes, here is one to try: 4. Immune System SupportCitrus essential oils are known to effectively boost the immune system. Diffuse these fruity essential oils to enjoy an immune boost during cold and flu season. Or use to recover from seasonal illnesses quicker. Try the Citrus Bomb Diffuser Blend below. 5. Superb Air FreshenerRemove odors throughout the house and workplace with any of the listed oils. Just add to a spray bottle with water, shake and spritz into the air. Use as an air freshener, room spray or body spray. Also, use citrus oils in a diffuser to purify the air. See the Citrus Mint Room Spray Recipe below. 6. Clean Sticky Surfaces and ProduceKeep the surfaces in your kitchen, bathroom & rest of home sticky free with citrus oils. Lemon is a classic addition to homemade cleaning recipes and useful for sticky messes on the counter. You can also clean produce by rinsing or soaking fruit and vegetables with them. 7. Ease Anxiety and IrritabilitySeveral citrus oils can help reduce feelings of anxiety and irritability, as well as other mood disorders. Bergamot and orange essential oil are especially beloved for there ability to balance mood and emotions. Inhale these beautiful oils to uplift your mood. Try the Citrus Inhaler Blend Recipe below. 8. Boost EnergyCitrus oils help to boost physical and mental energy levels. Especially great energizing oils to use in a diffuser in your home or workplace to help you get through the day. Grapefruit oil is a favorite for this! Add a few drops of oil to diffuser jewelry so you can enjoy the aroma throughout the day. 9. Remove ToxinsSome citrus oils many help to remove toxins and impurities from cells. Try in a soothing massage oil, just be sure to be aware of which essential oils are phototoxic and avoid before going in the sun. 10. Helpful to SkinApplying citrus oils to skin issues like warts, bunions, corns or calluses may eliminate these bothersome problems. Be sure to dilute with a carrier oil before applying to the skin topically. Undiluted essential oils can cause skin irritation. 11. Support Respiratory HealthLime essential oil can ease respiratory issues like coughs and congested sinuses. Diffuse oils into the air using an essential oil diffuser. It will make your home smell wonderful, eliminate germs in the air, mood support, and immune benefits. Try a citrus diffuser recipe below, like Citrus Mint. 12. VersatilityCitrus oils are versatile as you can see, they are an important part of any essential oil collection. They can be used in many ways, including aromatically and topically. You can also substitute citrus oils for each other as needed in DIY recipes and still come away with a great blend. Citrus Essential Oil RecipesCitrus essential oils, like lemon oil or grapefruit oil, are an excellent addition to your wellness routine. These oils can be used in a variety of ways for their skin-soothing properties and refreshing scents. They're also perfect for creating DIY recipes at home! Here are some recipes using citrus essential oils to help get you started on your own wellness journey:
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Citrus Diffuser BlendsA citrus diffuser blend is an easy way to refresh your home and create a healthy atmosphere. Adding essential oils can be beneficial on many levels, but sometimes it's hard to figure out which ones you should use together. I've put together 10 different citrus blends that are easy to make at home. Whether you're trying to purify the air or create an inviting atmosphere, these citrus diffuser blends will do the trick! Add the drops of essential oils from one of the recipes below to your diffuser with the recommended water amount and enjoy the aroma.
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